All posts by Siri Galliano

The Spring Pilates Post

The Full moon rises behind me while the sun setting shows Venus bright, bright above me in the sky, with snow mountains and water on my left and beautiful Russian

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SDG available for VIP training in Big Bear or your studio

SDG available for VIP training in Big Bear or your studio

Stretch them! Work them out! Fix them! The entire Pilates System made Black and White simpler! Secrets and choices of success…. Want to work on feature films? Hollywood movie lots?

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Pilates: His Story, Equipment, Exercises, Intention with Siri Galliano

Pilates: His Story, Equipment, Exercises, Intention with Siri Galliano

Lift up your Reformer Work:  The Order and Purpose Know the Right Springs for the Right Results These small teacher training events are high ratio equipment to participants for maximum

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The Pilates Post December 18, 2016

The Pilates Post December 18, 2016

You never know WHAT the Mystery has in store for you, certainly never imagined I would be sailing to Sweden, eating a Danish in Denmark every day, and taking a

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The Pilates Post November 19, 2016

Hello ! How exciting for me to be out of the USA and be writing this from Denmark and Sweden(Thank you Sara and Petra!) I had no idea I would

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The Pilates Post September 19, 2016

The Pilates Post September 19, 2016

On top of the mountains at 7000 feet, I hike at sunset, watching Venus in the West rise in the sky, Mars appear brightly above me with its legend of

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