Pilates: His Story, Equipment, Exercises, Intention with Siri Galliano

Pilates: His Story, Equipment, Exercises, Intention with Siri Galliano

Pilates: His Story, Equipment, Exercises, Intention with Siri Galliano

Lift up your Reformer Work:  The Order and Purpose

Know the Right Springs for the Right Results

These small teacher training events are high ratio equipment to participants for maximum physical experience, review over 300 original exercises, customized workouts and all questions and levels of experience, including students, welcome.

 

Pilates Origins Photos by Mel